90 Day One-On-One & Small Group Coaching
Why 3 months?
Research suggests that it takes nearly 3 months for a new habit to become a lifestyle change. I want you to succeed. If I only offered one-month coaching plans, you would have an "out" just when things get difficult. With 90 days of coaching, your commitment strengthens, and you'll achieve better results. For both 1:1 and Small Group coaching, consistency is key.
Certifications
Affiliations
NSNG Foods
Need some energy on the go? Looking for a healthy snack to add to a lunch? Try NSNG Foods ULTRA Fat. My favorite is Coffee Almond With Coconut & Vanilla. I never go for a hike or to a swim meet without a few in my bag. Each order supplies 10 single-serve pouches.
Pure Vitamin Club
For a quality vitamin supplement free of fillers, I highly recommend Pure Vitamin Club. My favorites are Vitamin D3 Plus K Complex, Daily Multicap and Broad Spectrum Magnesium Caps.
